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B Well Club - Career Burnout, Food & Holistic Wellness
Bithiah Sel
14 episodes
8 months ago
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Self-Improvement
Education
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All content for B Well Club - Career Burnout, Food & Holistic Wellness is the property of Bithiah Sel and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Show more...
Self-Improvement
Education
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Break or Breakup? How to Decide if it's Time to Move On
B Well Club - Career Burnout, Food & Holistic Wellness
7 minutes 17 seconds
1 year ago
Break or Breakup? How to Decide if it's Time to Move On
Today, we're addressing a dilemma many high-achieving women in the corporate world face: Should you take a break or break up with your job?  We delve into the signs of burnout, from emotional exhaustion to physical symptoms, and explore whether a temporary break can rejuvenate you or if it's time for a more permanent change. Learn how to prioritize your happiness and well-being while making career decisions that align with your values. Bithiah shares personal experiences of navigating toxic work environments and the clarity gained from taking breaks. Discover essential questions to ask yourself to determine your next steps and remember that no job is worth sacrificing your health and joy. Join us for this insightful discussion and don't forget to subscribe and leave a review. Your well-being is your greatest asset!
B Well Club - Career Burnout, Food & Holistic Wellness