In this episode of B. Listening, we’re joined by Dan Hughes, co-founder of Vitae Vi, offering Wim Hof Method workshops, breath work classes, and corporate wellbeing programmes to help participants manage stress, regulate anxiety, and boost energy. We explore what makes up a typical workshop, the benefits of the method, and how these practices translate into employee and attendee wellness for corporate events. “It’s not just a wellness gimmick. This is science based, practical experience that ...
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In this episode of B. Listening, we’re joined by Dan Hughes, co-founder of Vitae Vi, offering Wim Hof Method workshops, breath work classes, and corporate wellbeing programmes to help participants manage stress, regulate anxiety, and boost energy. We explore what makes up a typical workshop, the benefits of the method, and how these practices translate into employee and attendee wellness for corporate events. “It’s not just a wellness gimmick. This is science based, practical experience that ...
We dived into what makes an event truly accessible with Accessibility and Inclusion Educator, Rachel Belier-Wilson. Listen to discover how to remove barriers so everyone can feel welcome to experience your event to its fullest. From toilets to table heights, the first-hand challenges a participant with accessibility needs faces and those that are often overlooked by event planners. At the age of 17 Rachel suffered a severe spinal cord injury and broken back and through her lived experiences ...
B. Listening
In this episode of B. Listening, we’re joined by Dan Hughes, co-founder of Vitae Vi, offering Wim Hof Method workshops, breath work classes, and corporate wellbeing programmes to help participants manage stress, regulate anxiety, and boost energy. We explore what makes up a typical workshop, the benefits of the method, and how these practices translate into employee and attendee wellness for corporate events. “It’s not just a wellness gimmick. This is science based, practical experience that ...
