In this episode of B. Listening, we’re joined by Dan Hughes, co-founder of Vitae Vi, offering Wim Hof Method workshops, breath work classes, and corporate wellbeing programmes to help participants manage stress, regulate anxiety, and boost energy. We explore what makes up a typical workshop, the benefits of the method, and how these practices translate into employee and attendee wellness for corporate events. “It’s not just a wellness gimmick. This is science based, practical experience that ...
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In this episode of B. Listening, we’re joined by Dan Hughes, co-founder of Vitae Vi, offering Wim Hof Method workshops, breath work classes, and corporate wellbeing programmes to help participants manage stress, regulate anxiety, and boost energy. We explore what makes up a typical workshop, the benefits of the method, and how these practices translate into employee and attendee wellness for corporate events. “It’s not just a wellness gimmick. This is science based, practical experience that ...
Purposeful Playtime: The Gamified Solution to Team Building
B. Listening
29 minutes
11 months ago
Purposeful Playtime: The Gamified Solution to Team Building
Serious Play might seem like somewhat of an oxymoron. How do colourful bricks fit into the corporate world? We speak to the Founder of Jump in Puddles and trained facilitator of LEGO's unique approach to play that helps organisations innovate, manage change and collaborate. Get in touch - we'd love to hear what you think of our podcast! Hope you enjoy this episode! B.listening is a podcast series created by the event professionals at Broadsword to share our insight and experience with...
B. Listening
In this episode of B. Listening, we’re joined by Dan Hughes, co-founder of Vitae Vi, offering Wim Hof Method workshops, breath work classes, and corporate wellbeing programmes to help participants manage stress, regulate anxiety, and boost energy. We explore what makes up a typical workshop, the benefits of the method, and how these practices translate into employee and attendee wellness for corporate events. “It’s not just a wellness gimmick. This is science based, practical experience that ...
