In this episode, B is For... Beauty! I'm talking to Chicago based licensed esthetician, Samantha Dench.

She talks about how to make the correct choices for our skin, depending on our age, and how poor internal wellness can prevent clear skin, no matter what fancy, expensive creams we're applying day after day.

Samantha wants us to stop hiding behind makeup and to consider natural ways to take care of our skin and lessen the ageing process, from the inside out!

Biohacking is about making your body function better, but when it comes to things like injectables, we're really just training those muscles to stop working. Is there another way?!

We discuss some great tips to actually help REVERSE those things, and how to combat the fact that we start to lose 1% of collagen every year in our thirties.

Tune in to find out what you can start doing in each decade, to make your skin work better, feel better and LOOK better!

Hope you enjoy and please follow/subscribe and rate this podcast if you love it. Carla x