5-HTP - Coffee with Carla, Mini Episode

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B is For...

Carla Mac

6 episodes

2 days ago

WELCOME TO THE B is For... podcast. Between chatting to experts and real women on all of her fave B-words - Biohacking, Beauty, Business, Brain, Body, Babies, Being your own Boss - Carla will also be serving up simple, weekly hacks that you can start incorporating into your life. We dig deep into real conversations with fab females, about topics that women need to know about. Prepare for knowledge bombs, a-ha moments, and epic take-aways with your biohacking bestie.

Self-Improvement

Education

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All content for B is For... is the property of Carla Mac and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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5-HTP - Coffee with Carla, Mini Episode

B is For...

6 minutes 45 seconds

5 years ago

5-HTP - Coffee with Carla, Mini Episode

In todays mini episode I'm talking about a supplement called 5-HTP, what it is, the benefits, why people take it, and my own experience with it.

5-HTP has been rising in popularity recently, especially amongst women - find out why!

Tune in for a short-but-sweet rundown on one hack, supplement, or just a hot tip for life in general, every week.