Welcome to The B-Fit Brothers Podcast.
Join Julian and Victor, brothers and creators of B-Fit Training Studios Miami, FL, as they dive into the world of fitness. Tune in each week for expert insights, fitness inspiration, brotherly "love" , and nutrition tips. Come for the knowledge, stick around for the banter and inappropriate jokes!
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Welcome to The B-Fit Brothers Podcast.
Join Julian and Victor, brothers and creators of B-Fit Training Studios Miami, FL, as they dive into the world of fitness. Tune in each week for expert insights, fitness inspiration, brotherly "love" , and nutrition tips. Come for the knowledge, stick around for the banter and inappropriate jokes!
Weighted vests promise quick gains like more calorie burn and stronger bones—but the real results depend on how you use them. In this episode, we break down the benefits, risks, and simple ways to use a vest safely without wrecking your joints.
B-Fit Brothers Podcast
Welcome to The B-Fit Brothers Podcast.
Join Julian and Victor, brothers and creators of B-Fit Training Studios Miami, FL, as they dive into the world of fitness. Tune in each week for expert insights, fitness inspiration, brotherly "love" , and nutrition tips. Come for the knowledge, stick around for the banter and inappropriate jokes!
