Ayurveda Mamma

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Ayurveda Mamma

Deborah Rose @ Ayurveda Mamma

1 episodes

43 minutes ago

Exhaustion isn’t an option. Deborah Rose talks about Ayurvedic Self-Care for Motherhood & your Young on Fridays. 🌹 Tune in for Pregnancy- and Postnatal tea parties on Sundays 🍵.

Alternative Health

Health & Fitness

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Exhaustion isn’t an option. Deborah Rose talks about Ayurvedic Self-Care for Motherhood & your Young on Fridays. 🌹 Tune in for Pregnancy- and Postnatal tea parties on Sundays 🍵.

Alternative Health

Health & Fitness

Episodes (1/1)

Ayurveda Mamma

Your Dosha 101: Ayurvedic Mind-Body Types Explained

Vata, Pitta or Kapha Dosha: what does it mean?

In this 7-minute pod I cover the basics of the Ayurvedic Mind-Body Types. Tune into this before your next Ayurvedic Guidance Session, after doing an online test, or as a reference whilst browsing through the weekly self-care practices at ayurvedamamma.com, so you can personalise your rituals. See you soon at www.ayurvedamamma.com.

Love,

Deborah Rose

3 years ago

7 minutes 16 seconds