The Ayurveda Life School podcast explores wellness and health through the ancient 5,000 year old wisdom of Ayurveda-but we make it work for you today! Learn to make practical changes to your lifestyle, diet, exercise, thoughts, and emotions to connect mind-body and lead you on your pathway to perfect health. Ayurvedic Health Counselor, Heather Johnson, the host, will share the life-changing teachings of Ayurveda and give you techniques to make Ayurveda a natural part of your daily life as you journey to better health and peace, and you don't need to travel to India to do it! Peace, wholeness, and a life of dynamic energy can be yours through Ayurveda.
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The Ayurveda Life School podcast explores wellness and health through the ancient 5,000 year old wisdom of Ayurveda-but we make it work for you today! Learn to make practical changes to your lifestyle, diet, exercise, thoughts, and emotions to connect mind-body and lead you on your pathway to perfect health. Ayurvedic Health Counselor, Heather Johnson, the host, will share the life-changing teachings of Ayurveda and give you techniques to make Ayurveda a natural part of your daily life as you journey to better health and peace, and you don't need to travel to India to do it! Peace, wholeness, and a life of dynamic energy can be yours through Ayurveda.
Episode 149: Ep #149: Preparing for Pregnancy with Ayurveda
Ayurveda Life School Podcast
20 minutes
3 years ago
Episode 149: Ep #149: Preparing for Pregnancy with Ayurveda
Delivering a healthy baby begins LONG before the actual conception. According to ancient Ayurveda, there are 6 specific areas to focus on in order to improve your chances of a healthy pregnancy. in this episode we discuss all 6 areas in depth as well as practical steps to take in order to improve the health of the mother and father for conception. As the Ashtanga Samgraha states:" The woman is the chief cause for progeny. If she is protected, the progeny is protected. Among all the stages of life, that of the householder is the most important and sacred". In this episode you will learn: The six factors that lead to conceiving a healthy childThe role that diet plays in healthy conceptionHow Karma of the child impacts their personalityHow analysis of the menses can help determine health of the eggThe proper timing of intercourseHow hydration impacts healthy conceptionAnd more...May your efforts to conceive be prosperous. START YOUR AYURVEDA JOURNEY HEREHaven't gotten your FREE Ayurveda Starter Kit with tongue scraper and mala beads? Order yours at https://ayurvedalifeschool.com/freestarterkitReady to put your habits into practice? Join the self-paced 28 Day Immersion and see your life change. https://ayurvedalifeschool.com/ayurvedaimmersionConnect with me online:https://ayurvedalifeschool.comSocial Media:Ayurveda Life SchoolNamaste.
Ayurveda Life School Podcast
The Ayurveda Life School podcast explores wellness and health through the ancient 5,000 year old wisdom of Ayurveda-but we make it work for you today! Learn to make practical changes to your lifestyle, diet, exercise, thoughts, and emotions to connect mind-body and lead you on your pathway to perfect health. Ayurvedic Health Counselor, Heather Johnson, the host, will share the life-changing teachings of Ayurveda and give you techniques to make Ayurveda a natural part of your daily life as you journey to better health and peace, and you don't need to travel to India to do it! Peace, wholeness, and a life of dynamic energy can be yours through Ayurveda.
