
When some food and drinks are combined together they create toxins called Ama.
Our bodies give early signs like headache, acidity, nausea, acne, and constipation.
One needs to take care of the early signs the body gives, otherwise, it becomes a disease.
The incompatible foods are
FRUITS WITH ANY OTHER FOOD
ANIMAL MILK COOKED WITH MEAT, FISH, EGG
HONEY
FRUIT JUICE AND COFFEE
LEFTOVER FOOD
To learn more about diet and lifestyle find the AYURVEDA MASSAGE COURSE