In this introspective and playfully potent New Moon episode of Ayurveda Digested, Nicholas and Bridge dive deep into the nature of doshic expression and the inner dance of balance as Pitta season starts to rise. With reflections on burnout, body messages, and our divine trio of resources (time, money, energy), this episode explores what it means to live authentically with your constitution instead of against it.

Expect everything from hot yoga-induced Pitta eruptions to sugar cravings, from the metaphysical metaphor of business as digestion to Bridge's Vata whirlwind insight on what we're really absorbing through our senses. Together, they uncover how our observations shape our state, how Ayurveda meets you in every moment, and how even our irritations are invitations to go deeper.

If you've been feeling a little overheated—literally or metaphorically—this episode is your gentle reset and your reminder that Ayurveda always has an answer.

Key Themes:

• Recognizing doshic messages in the body

• The spiritual anatomy of burnout

• Divine resources and how we spend them

• Using Ayurvedic awareness in business

• Observation as digestion

• Embracing your true nature (yes, even the Pitta!)

Tune in and digest the wisdom.