Flames, Flu & Dosha Drama: Balancing Life’s Extremes with Ayurveda

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Ayurveda Digested

Nicholas and BridgeO

81 episodes

1 day ago

A down to earth, practical, conversation about Ayurveda, the ancient India Medical System. A fun, sometimes comical, approach to this durable, functional, high applicable approach to wholeness, health, and wellness. Kalpesh and Nicholas, through conversation, interview and story, will make this seemingly mysterious ancient art accessible and approachable to any person interested in exploring alternative ways to health, medicine, and quality of life. Let's break it down!

Health & Fitness

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Health & Fitness

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Flames, Flu & Dosha Drama: Balancing Life’s Extremes with Ayurveda

Ayurveda Digested

31 minutes 38 seconds

8 months ago

Flames, Flu & Dosha Drama: Balancing Life’s Extremes with Ayurveda

In this lively episode ofAyurveda Digested, Nicholas and Bridge navigate life’s wild extremes—from returning from California wildfires and a bout of the flu to the hectic hustle of website fixes and family chaos. They explore how these real-world challenges stir up our doshas, especially Pitta and Kapha, and share practical Ayurvedic tips (think CCF Tea and whole herb wisdom) to bring balance back into our lives. With plenty of humor, personal stories, and a dash of full moon drama in Leo, this episode shows how Ayurveda can help us thrive even when life gets unpredictable. Tune in and break it down with us!

Viral IG Story! https://www.instagram.com/reel/DFdv-7nTtvh/?igsh=MzRlODBiNWFlZA==

Cooking Club Link: https://www.bridgeayurveda.com/plans-pricing