📝 Show Notes:
This episode is fire. Literally. Nicholas and Bridge dive deep into the heat—inside and out—breaking down why Agni (digestive fire) is the foundation of well-being, and how modern life keeps messing with it. From broken ACs and bloated bellies to spiritual discernment around meat, it’s a full-spectrum, full-sweat conversation.
Together, they explore:
The subtle signs of Vata-Pitta digestive imbalance
Food as prayer, energy, and karma (yes, even meat)
Why salads aren’t always saintly and kitchari still reigns supreme
The spectrum from simple kitchari resets to pañcha karma
🔥 A steamy, Full Moon Ayurveda reflection on listening to your gut, honoring your food, and simplifying everything. So… where’s your Agni at today?
