In this New Moon episode of Ayurveda Digested, Nicholas and Bridge dive deep into one of the most polarizing health topics of our time—vaccinations. But instead of fueling the debate, they approach it through the lens of Ayurveda, Ojas, and Agni, exploring how our immune system, digestion, and overall vitality play a role in disease resistance.

🎙️ Topics covered:

✅ Understanding Ojas & how it builds resilience

✅ The Ayurvedic approach to immunity & disease prevention

✅ How environment, lifestyle & nutrition impact vaccine decisions

✅ The mind-body connection in making health choices

✅ Finding balance between Western medicine & Ayurvedic wisdom

Nicholas shares his experience navigating health concerns at his new yoga studio, while Bridge, as an Ayurvedic mom, discusses the challenges of making vaccine decisions for her child. Whether you vaccinate, question, or simply want to understand the body’s natural defense mechanisms without judgment, this episode is for you.

💬 Takeaway: Love, nourishment, and discernment are the ultimate foundations of health.

👉 Tune in & let’s break it down—Ayurveda style.