Ayahuasca Awakening Podcast – Episode 3
Preparing for Ayahuasca: Why Physical, Emotional & Mental Readiness Matters”Hosted by Alexandra Tentiu | Inner Flight RetreatIn this episode, we explore the essential topic of preparation for Ayahuasca. Drinking the medicine without proper preparation can lead to confusion or emotional overwhelm. With guidance from Alexandra Tentiu, co-founder of Inner Flight Retreat in Costa Rica, you’ll learn how to prepare physically, emotionally, and mentally for a safe, grounded, and transformational experience.🌿 Why preparation is more than just following a diet 🧠 How your mindset and emotional state affect the journey 🌀 Tips to align your energy before the ceremony 💫 Why this stage sets the tone for deep healingWhether you're about to join a ceremony or simply exploring the path, this episode offers grounded wisdom and clear guidance to support your process.Subscribe for more episodes exploring the sacred world of Ayahuasca, healing, and spiritual awakening. Learn more about our Shipibo Retreats in Costa Rica or apply to join a retreat:https://innerflightretreat.com#AyahuascaPreparation #InnerFlightRetreat #AyahuascaAwakeningPodcast #PlantMedicine #AyahuascaDiet #SpiritualAwakening