In this episode of "Ay Que Sad Podcast," hosts Jazmin and Martha delve into the emotional complexities of grief and loss, particularly during the holiday season. They discuss the surreal experience of creating altars for loved ones, the waves of emotions that accompany grief, and the struggle to find normalcy in the absence of those who have passed. The conversation touches on personal anecdotes, the impact of losing a mother, and the ways in which they cope with these feelings. The episode concludes with reflections on signs from loved ones and the importance of sharing stories to connect with others experiencing similar emotions.