005.5 A Meditation for Creative Minds by Toby Lloyd ✨🧡🧘‍♂️ 🎹

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Awkward Talks

20 episodes

6 days ago

Awkward Talks is your big sibling in the music industry. Discussing the good, the bad and, the Awkward with your favourite artists. Your host Issy Walker is a singer, songwriter, and lover of creative conversations. Each episode Issy asks her guests about their journeys to success and some of the tip'n' tricks that helped them along the way. Breaking down the barriers one Awkward Talk at a time. If you're an aspiring musician, artist or, industry practitioner, and you want to level up your creative career. Then this is the podcast for you.

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005.5 A Meditation for Creative Minds by Toby Lloyd ✨🧡🧘‍♂️ 🎹

Awkward Talks

9 minutes 5 seconds

2 years ago

005.5 A Meditation for Creative Minds by Toby Lloyd ✨🧡🧘‍♂️ 🎹

Surprise! This week we have a very special EXTRA episode for you all! After our conversation with Toby last week we felt called to create a meditation that you have free access to! This is a super easy beginner meditation, so if you've never tried to meditate before, and you want to deepen your relationship with yourself, your mind & your creativity, give this a go!

Some Helpful tips:

- Find a space that you feel comfortable in where you won't be disturbed.

- Grab a pillow to sit on, a blanket to cover you, a warm drink, or anything that makes you feel calm and cozy.

- Pop on some headphones and listen to the guided meditation.

- Be kind to yourself, don't get disheartened.

- If you have to stop early, that's ok, come back to it when you are ready.

A huge thank you to the incredible Toby from @tinytriumphrecordings for this gift.

We hope you enjoy it!

You can Follow us on Instagram ⁠HERE⁠ and TikTok ⁠HERE ⁠- we have an awesome community and would love for you to join for access to BTS content, resources, tips ‘n’ tricks.