Become a more Awesome Human in 30 minutes or less
Join Ben Coomber, multi-award-winning nutritionist, high-performance health coach, bestselling author, dad of 2 and CEO of Awesome Supplements.
This podcast is your go-to for practical, tactical, and inspirational advice on sleep, nutrition, supplements, hormonal health, fitness, cognitive focus, physical performance, longevity, and finding purpose in life.
Tune in with me and some very special guests to become a more AWESOME human.
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Become a more Awesome Human in 30 minutes or less
Join Ben Coomber, multi-award-winning nutritionist, high-performance health coach, bestselling author, dad of 2 and CEO of Awesome Supplements.
This podcast is your go-to for practical, tactical, and inspirational advice on sleep, nutrition, supplements, hormonal health, fitness, cognitive focus, physical performance, longevity, and finding purpose in life.
Tune in with me and some very special guests to become a more AWESOME human.
Heat therapy science | Optimising Recovery | Should you use a Sauna? PT 4/5 predictions for 2025
Awesome Human Podcast
17 minutes 58 seconds
1 year ago
Heat therapy science | Optimising Recovery | Should you use a Sauna? PT 4/5 predictions for 2025
Awesome Human Podcast
Become a more Awesome Human in 30 minutes or less
Join Ben Coomber, multi-award-winning nutritionist, high-performance health coach, bestselling author, dad of 2 and CEO of Awesome Supplements.
This podcast is your go-to for practical, tactical, and inspirational advice on sleep, nutrition, supplements, hormonal health, fitness, cognitive focus, physical performance, longevity, and finding purpose in life.
Tune in with me and some very special guests to become a more AWESOME human.