In this podcast episode, recorded live at The Kinn in Venice, Sebastian engages with Jeff, who shares his transformative journey from addiction and incarceration to personal growth and leadership. Jeff discusses his past involvement in drug trafficking, his time in a Mexican jail, and how practices like yoga, meditation, and breathwork facilitated his recovery. The conversation explores themes of being unstoppable, embodied leadership, and the integration of spiritual practices into daily life. Audience members actively participate, asking questions about creating safe environments, the concept of embodiment, and the benefits of breathwork.
Topics Discussed:
Defining Being Unstoppable The Importance of Self-Care Concept of Embodied Leadership Personal Experience with Gratitude Practical Biohacking Tools Breath as a Tool for Life Jeff's Background and Journey Near-Death Experiences Descent into Addiction Incarceration and Transformation Practicing Yoga in Jail Finding Gratitude in Confinement Creating a New Reality Transitioning Out of Jail Final Moments in Immigration Jail Transformative Realizations Breathwork Journey Coping Mechanisms vs. True Healing Responsibility for Challenges Learning from Interactions Navigating External Challenges Workshop Announcement Creating Safety in Leadership Understanding Embodiment Benefits of Breathwork Length Sobriety Journey Exploring the Spectrum of Experience Navigating Right Relationships The Puppy Dog Analogy A Moment of Evolution
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