This latest episode of my podcast about embracing imperfection is all about the journey of self-acceptance in fatherhood. I am really excited to be having a conversation with Mark Gee, who is a counsellor, a mental health first aid instructor, a Rites of Passage leader and an online Circle Work Facilitator. He is a father and supports other fathers through his 6 week online Dad's Journey Workshops.
In this conversation Mark shares his journey from tradesman to men's mental health specialist and counsellor. He shares how he has supported himself and other fathers to be more vulnerable and self-connected and to move from being isolated in parenting and instead find new powerful ways to role model what it is to be a man supporting himself and his family. Mark shares some of the most common struggles for fathers and describes some way that fathers can learn self-compassion, self-acceptance, presence and repair after rupture. We talk about unconditional love and cultivating resilience. Mark shares the relief and power that comes from connecting with other fathers in groups, to share and be vulnerable together.
To learn more about Mark's work or to sign up for his next 6 week workshop which starts on the 9th October 2025, please visit www.markgee.com.au or follow him on Instragram at markgeewellbeing.
To learn more about The Aware Parenting Retreat, please visit https://awareparenting.com.au/aware-parenting-retreat/
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This latest episode of my podcast about embracing imperfection is all about the journey of self-acceptance in fatherhood. I am really excited to be having a conversation with Mark Gee, who is a counsellor, a mental health first aid instructor, a Rites of Passage leader and an online Circle Work Facilitator. He is a father and supports other fathers through his 6 week online Dad's Journey Workshops.
In this conversation Mark shares his journey from tradesman to men's mental health specialist and counsellor. He shares how he has supported himself and other fathers to be more vulnerable and self-connected and to move from being isolated in parenting and instead find new powerful ways to role model what it is to be a man supporting himself and his family. Mark shares some of the most common struggles for fathers and describes some way that fathers can learn self-compassion, self-acceptance, presence and repair after rupture. We talk about unconditional love and cultivating resilience. Mark shares the relief and power that comes from connecting with other fathers in groups, to share and be vulnerable together.
To learn more about Mark's work or to sign up for his next 6 week workshop which starts on the 9th October 2025, please visit www.markgee.com.au or follow him on Instragram at markgeewellbeing.
To learn more about The Aware Parenting Retreat, please visit https://awareparenting.com.au/aware-parenting-retreat/
Episode 121 - You Are a Good Enough Mum: Embracing Imperfection with Helena-Mooney
Aware Parenting Stories with Joss Goulden
45 minutes 49 seconds
4 months ago
Episode 121 - You Are a Good Enough Mum: Embracing Imperfection with Helena-Mooney
Welcome back to another episode in the series about embracing imperfection in Aware Parenting. In this episode I talk with Helena Mooney who is an Aware Parenting Instructor and a Hand in Hand Instructor with 2 children.
She share her journey with learning to embrace her imperfection in parenting and learning to accept her children's imperfection too. We talk about self-criticism and learning a more compassionate inner dialogue. Helena shares the power of receiving her own listening and honouring her own feelings to be able to come back to acceptance, compassion and trust. We talk about the difference between Aware Parenting in theory and how we put it into practice.
To learn more about Helena and her work, please visit www.helenamooney.com and follow her on social media at helenamooney_parentingwithplay. Her podcast is Parenting with Play.
If you would like support with this or any other aspect of Aware Parenting, please contact me at support@awareparenting.com.au
Aware Parenting Stories with Joss Goulden
This latest episode of my podcast about embracing imperfection is all about the journey of self-acceptance in fatherhood. I am really excited to be having a conversation with Mark Gee, who is a counsellor, a mental health first aid instructor, a Rites of Passage leader and an online Circle Work Facilitator. He is a father and supports other fathers through his 6 week online Dad's Journey Workshops.
In this conversation Mark shares his journey from tradesman to men's mental health specialist and counsellor. He shares how he has supported himself and other fathers to be more vulnerable and self-connected and to move from being isolated in parenting and instead find new powerful ways to role model what it is to be a man supporting himself and his family. Mark shares some of the most common struggles for fathers and describes some way that fathers can learn self-compassion, self-acceptance, presence and repair after rupture. We talk about unconditional love and cultivating resilience. Mark shares the relief and power that comes from connecting with other fathers in groups, to share and be vulnerable together.
To learn more about Mark's work or to sign up for his next 6 week workshop which starts on the 9th October 2025, please visit www.markgee.com.au or follow him on Instragram at markgeewellbeing.
To learn more about The Aware Parenting Retreat, please visit https://awareparenting.com.au/aware-parenting-retreat/
