Pause, Reflect, Engage, Proceed (PREP)

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Aware Leadership Meditations

Andreas Metzen

11 episodes

5 days ago

Discover how mindful leadership can elevate your personal and professional impact. In each episode of Aware Leadership Meditations, we guide you through focused, practical sessions designed to sharpen self-awareness, foster emotional intelligence, and cultivate inner calm. Brought to you by Aware-Leadership.com, these guided meditations and reflective prompts equip you to lead with insight, integrity, and awareness—whether you’re an executive, entrepreneur, or aspiring leader. Tune in to reduce stress, boost resilience, and unlock your full leadership potential.

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Business

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All content for Aware Leadership Meditations is the property of Andreas Metzen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Management

Business

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Pause, Reflect, Engage, Proceed (PREP)

Aware Leadership Meditations

6 minutes 24 seconds

9 months ago

Pause, Reflect, Engage, Proceed (PREP)

Discover the transformative PREP Practice—Pause, Reflect, Engage, Proceed. Andreas Metzen shares insights from his book Aware Leadership: Training the Leadership Mind: Practices. Learn how to cultivate mindfulness, self-awareness, and clarity in leadership and life. Perfect for navigating challenges with presence and purpose. Visit aware-leadership.com for more tools and resources!