From Pause to Purpose - Aware Leadership Through Yoga

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Aware Leadership Meditations

Andreas Metzen

11 episodes

2 days ago

Discover how mindful leadership can elevate your personal and professional impact. In each episode of Aware Leadership Meditations, we guide you through focused, practical sessions designed to sharpen self-awareness, foster emotional intelligence, and cultivate inner calm. Brought to you by Aware-Leadership.com, these guided meditations and reflective prompts equip you to lead with insight, integrity, and awareness—whether you’re an executive, entrepreneur, or aspiring leader. Tune in to reduce stress, boost resilience, and unlock your full leadership potential.

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All content for Aware Leadership Meditations is the property of Andreas Metzen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Management

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From Pause to Purpose - Aware Leadership Through Yoga

Aware Leadership Meditations

14 minutes 49 seconds

9 months ago

From Pause to Purpose - Aware Leadership Through Yoga

Embark on a journey of self-awareness and grounded presence with this yoga-inspired Aware Leadership practice. Guided by Andreas Mettzen, explore a sequence of mindful postures—Tadasana, Warrior II, Tree Pose, and more—that align with the principles of the PREP framework: Pause, Reflect, Engage, and Proceed. Perfect for leaders seeking clarity, resilience, and inner balance. Visit aware-leadership.com for more tools and insights!