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Aware And Prepared
Mandi Pratt
118 episodes
2 days ago
How many pet parents do we have here? Don’t our pets provide so much unconditional love and help us heal through heartbreaks and difficult times? Mandi shares an important update about RedRover and their Purple Leash Project, a partnership with Purina that helps domestic violence survivors escape abuse without leaving their pets behind. From grants for pet-friendly shelters to resources for boarding and fostering, these programs are helping survivors and their pets find safety together....
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True Crime
Society & Culture,
Health & Fitness,
Mental Health,
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How many pet parents do we have here? Don’t our pets provide so much unconditional love and help us heal through heartbreaks and difficult times? Mandi shares an important update about RedRover and their Purple Leash Project, a partnership with Purina that helps domestic violence survivors escape abuse without leaving their pets behind. From grants for pet-friendly shelters to resources for boarding and fostering, these programs are helping survivors and their pets find safety together....
Show more...
True Crime
Society & Culture,
Health & Fitness,
Mental Health,
Relationships
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How I Began Healing My Nervous System: Reclaiming Peace with Neuroplasticity
Aware And Prepared
29 minutes
5 months ago
How I Began Healing My Nervous System: Reclaiming Peace with Neuroplasticity
How did I accidentally begin to heal my nervous system? What did I stumble upon? In this powerful episode, Dr. Keean and I explore how trauma reshapes our nervous system and how we can use prediction error, gentle sensory experiences, and intentional movement to rewire fear-based patterns. Learn how the brain constantly predicts based on the past—and how introducing new, safe, and empowering experiences helps us reclaim peace, presence, and possibility. Whether you’re a trauma survivor, a hea...
Aware And Prepared
How many pet parents do we have here? Don’t our pets provide so much unconditional love and help us heal through heartbreaks and difficult times? Mandi shares an important update about RedRover and their Purple Leash Project, a partnership with Purina that helps domestic violence survivors escape abuse without leaving their pets behind. From grants for pet-friendly shelters to resources for boarding and fostering, these programs are helping survivors and their pets find safety together....