Disclaimer I am not a medical professional, just another human that was labeled with this title. When we are labeling ourselves with "titles" we are tapping out of our ability to learn how to regulate our nervous system, and find the tools that help us thrive not just survive. Emotion is energy in movement, energy simply wants to be acknowledged and expressed to be released. The over active mind is often just energy asking to be understood and expressed. When we suppress our energies we tap out of our natural born abilities and we find ourselves feeling lost in this world. As humans, it is up to us to advocate for ourselves and our children. WE ARE THE CHANGE!