"Welcome to 'Awakening Streams,' the One River Zen Podcast, nestled in the serene beauty of Ottawa, IL, near the iconic Starved Rock State Park and just an hour's drive from Chicago. Here, we invite you to embark on a journey of mindfulness, self-discovery, and spiritual awakening.
Join us as we share insightful talks delivered at the One River Zen, where the tranquil ambiance of our region serves as the perfect backdrop for meditation, contemplation, and the exploration of timeless Zen and Dharma wisdom.
In each episode, our Guiding Teacher Sensei Michael Brunner delves into the heart of Zen philosophy, meditation, and the enduring teachings of the Dharma. We explore the art of living in the present moment, finding inner peace, and deepening our connection.
Whether you're a seasoned practitioner or new to Zen, 'Awakening Streams' offers a source of inspiration, guidance, and encouragement. Discover the transformative power of mindfulness and learn how to cultivate a sense of stillness, clarity, and compassion in your daily life.
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"Welcome to 'Awakening Streams,' the One River Zen Podcast, nestled in the serene beauty of Ottawa, IL, near the iconic Starved Rock State Park and just an hour's drive from Chicago. Here, we invite you to embark on a journey of mindfulness, self-discovery, and spiritual awakening.
Join us as we share insightful talks delivered at the One River Zen, where the tranquil ambiance of our region serves as the perfect backdrop for meditation, contemplation, and the exploration of timeless Zen and Dharma wisdom.
In each episode, our Guiding Teacher Sensei Michael Brunner delves into the heart of Zen philosophy, meditation, and the enduring teachings of the Dharma. We explore the art of living in the present moment, finding inner peace, and deepening our connection.
Whether you're a seasoned practitioner or new to Zen, 'Awakening Streams' offers a source of inspiration, guidance, and encouragement. Discover the transformative power of mindfulness and learn how to cultivate a sense of stillness, clarity, and compassion in your daily life.
Taming the Monkey Mind: Shōyōroku Case 72 – Chuyu’s Monkey
Awakening Streams: The One River Zen Podcast
19 minutes 54 seconds
7 months ago
Taming the Monkey Mind: Shōyōroku Case 72 – Chuyu’s Monkey
Our thoughts leap from branch to branch, constructing meaning, seeking control—just like a restless monkey. But who are we when the monkey is silent? In this episode, Sensei Michael Brunner explores Shōyōroku Case 72 – Chuyu’s Monkey, unpacking the grasping mind, conditioned perception, and the immediacy of direct experience. Through humor, insight, and Zen wisdom, we examine how to move beyond the mind’s endless chatter and meet life as it truly is.
Awakening Streams: The One River Zen Podcast
"Welcome to 'Awakening Streams,' the One River Zen Podcast, nestled in the serene beauty of Ottawa, IL, near the iconic Starved Rock State Park and just an hour's drive from Chicago. Here, we invite you to embark on a journey of mindfulness, self-discovery, and spiritual awakening.
Join us as we share insightful talks delivered at the One River Zen, where the tranquil ambiance of our region serves as the perfect backdrop for meditation, contemplation, and the exploration of timeless Zen and Dharma wisdom.
In each episode, our Guiding Teacher Sensei Michael Brunner delves into the heart of Zen philosophy, meditation, and the enduring teachings of the Dharma. We explore the art of living in the present moment, finding inner peace, and deepening our connection.
Whether you're a seasoned practitioner or new to Zen, 'Awakening Streams' offers a source of inspiration, guidance, and encouragement. Discover the transformative power of mindfulness and learn how to cultivate a sense of stillness, clarity, and compassion in your daily life.
