00:00 – Welcome and why this topic is deeply personal for Deidre

01:00 – Who this episode is for: coaches, healers, deep feelers, and sensitive leaders

03:00 – The red flag of trying to help people who don’t want help

04:00 – The truth about clients (or loved ones) who aren’t ready to change

05:40 – Why doing the work for others creates unhealthy codependent dynamics

08:15 – Real talk: You can’t save people who won’t take the first step

10:00 – How savior complex actually undermines others’ self-trust

11:00 – Where this pattern started for Deidre (childhood story)

13:00 – The personal cost of taking on everyone else’s emotions

14:30 – Questions to ask yourself if you're feeling drained or resentful

16:00 – A better way forward: Boundaries, delegation, and trust

17:30 – Letting others struggle so they can rise (and why that’s powerful)

18:45 – Final reflections and a call to take inspired action