Have you ever felt stuck in the cycle of self-change?

Like no matter how hard you try, you still fall back into old habits… and start wondering:

“Maybe I’m just not trying hard enough?”

In this episode, I’ll share:

• ​ Why real change is not linear, but a looping cycle
• ​ Why we often “can’t change” — and the hidden reasons behind it
• ​ Gentle ways to make change sustainable and lasting

If you’ve been doubting yourself in the middle of change,

I hope this episode reminds you: you’re already enough, and you deserve gentleness in the process.

If you’d like to support this podcast:

Paypal:celine19970604@gmail.com

Thank you for your kindness ❤️