
Sometimes, we feel nothing in the moment—
but days later, the emotions begin to rise.
In this episode, I talk about delayed emotional responses:
Why do we stay calm when something happens, but then suddenly feel like crying days later?
You’re not too sensitive, and you’re not reacting too late.
Maybe your heart simply feels safe enough now to finally let those feelings surface.
At the end of the episode, I’ll share 3 gentle steps you can try
to hold space for emotions that arrive late.
🕯️ Listen softly. Feel slowly. You’re not alone.
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