You’ve done the work. You’ve read the books, listened to the podcasts, even named the patterns — gaslighting, trauma bonding, narcissism. You understand what happened. So why do you still feel stuck? In this episode of AwakenHer, we explore the disconnect that so many trauma survivors experience between intellectual awareness and embodied healing. It's time to gently challenge the common belief that “understanding equals freedom” and explain why true transformation only begins when the body f...
All content for AwakenHer with Corissa Stepp is the property of Corissa Stepp and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
You’ve done the work. You’ve read the books, listened to the podcasts, even named the patterns — gaslighting, trauma bonding, narcissism. You understand what happened. So why do you still feel stuck? In this episode of AwakenHer, we explore the disconnect that so many trauma survivors experience between intellectual awareness and embodied healing. It's time to gently challenge the common belief that “understanding equals freedom” and explain why true transformation only begins when the body f...
The Surprising Link Between Trauma and Gut Health (And How to Heal It!) with Cristina Calvi
AwakenHer with Corissa Stepp
53 minutes
6 months ago
The Surprising Link Between Trauma and Gut Health (And How to Heal It!) with Cristina Calvi
In this transformative episode of AwakenHer, Corissa is joined by Cristina Calvi, a certified herbalist, Nutrition & Health Coach, for a deep-dive conversation into the powerful, often overlooked connection between trauma and gut health. Together, they explore how trauma—especially chronic or relational trauma—disrupts the gut-brain connection, impacts our nervous system, and alters our ability to trust our inner cues. Cristina shares her integrative approach to healing that blends scienc...
AwakenHer with Corissa Stepp
You’ve done the work. You’ve read the books, listened to the podcasts, even named the patterns — gaslighting, trauma bonding, narcissism. You understand what happened. So why do you still feel stuck? In this episode of AwakenHer, we explore the disconnect that so many trauma survivors experience between intellectual awareness and embodied healing. It's time to gently challenge the common belief that “understanding equals freedom” and explain why true transformation only begins when the body f...
