The Awakened Soul Podcast is here to reveal ancient wisdom applicable for these modern times.
Each episode, the host Dr Christal Asong sits down with her spiritual teacher and cosmic yogi, Dennis De Vosse to uncover the mysteries and miracles of life through the lens of yoga, and understand how it is relevant to our everyday lives, now more than ever. Various spiritual-related topics will be covered, such as consciousness, healing, yoga, the mind, energy and many more.
These conversations are aimed at supporting individuals on their journey of awakening, elevating human consciousness and providing actionable tips for experiencing a truly liberated and fulfilling life.
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The Awakened Soul Podcast is here to reveal ancient wisdom applicable for these modern times.
Each episode, the host Dr Christal Asong sits down with her spiritual teacher and cosmic yogi, Dennis De Vosse to uncover the mysteries and miracles of life through the lens of yoga, and understand how it is relevant to our everyday lives, now more than ever. Various spiritual-related topics will be covered, such as consciousness, healing, yoga, the mind, energy and many more.
These conversations are aimed at supporting individuals on their journey of awakening, elevating human consciousness and providing actionable tips for experiencing a truly liberated and fulfilling life.
Unpacking Mental Health: Healing Beyond the Symptoms | Mental Health, Self-Awareness, Modern Healthcare & True Healing
Awakened Soul Podcast
1 hour 1 minute
1 year ago
Unpacking Mental Health: Healing Beyond the Symptoms | Mental Health, Self-Awareness, Modern Healthcare & True Healing
In this episode, we dive deep into the complexities of mental health, healing, and self-awareness. We explore how modern healthcare often focuses on treating symptoms without addressing the root causes of our suffering, such as unresolved past traumas and karmas. Together, we’ll discuss the importance of emotional healing, understanding our inner world, and embracing self-awareness as essential steps in reclaiming our wholeness.
By shifting from symptom management to a more holistic approach, we can begin to create lasting transformation.
Join me as we navigate the journey of healing from the inside out.
Timestamps 0:00 - – Intro 3:20 - 4:47 – The main culprit behind mental illnesses 4:47 - 12:20 — What more can we do to improve the mental health scene in Malaysia? 12:20 - 18:55 — What are the symptoms of mental illness? And how can we tackle them? 18:55 - 24:52 - 80% of diseases and illnesses are psychologically induced. 24:52 - 35:05 — How do we cultivate awareness and heal from our past traumas? 35:05 - 46:14 — Being defined by medical illness and ‘fighting’ against it 46:14 - 56:24 — The ABCDE of the mind (that we need to remove) 56:24 - 58:05 — Can 'spirits' cause mental illness? 58:05 - 59:56 — Is mindfulness the same as spirituality? 59:56 - 1:01:15 — Outro
Follow Awakened Soul on: Instagram - @awakenedsoulpodcast Youtube - @awakenedsoulpodcast TikTok - @awakenedsoulpodcast Facebook Page - @awakenedsoulpodcast Executive Producer & Hosts: Dr Christal Asong & Dennis De Vosse Renegade Radio Producers: Kelvin Tay, Raghinie Ravi, Dickson Cheah Editor: Bryan Henry
Awakened Soul Podcast
The Awakened Soul Podcast is here to reveal ancient wisdom applicable for these modern times.
Each episode, the host Dr Christal Asong sits down with her spiritual teacher and cosmic yogi, Dennis De Vosse to uncover the mysteries and miracles of life through the lens of yoga, and understand how it is relevant to our everyday lives, now more than ever. Various spiritual-related topics will be covered, such as consciousness, healing, yoga, the mind, energy and many more.
These conversations are aimed at supporting individuals on their journey of awakening, elevating human consciousness and providing actionable tips for experiencing a truly liberated and fulfilling life.
