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Awakened Conscious Conversations
The Gentle Yoga Warrior
250 episodes
5 days ago
It's our 250th episode and a milestone deserves meaning, so we invited mystical comedian and author Justin L. Shaw to help us rethink trauma recovery with curiosity, humour, and a grounded spiritual toolkit. Justin’s story moves from an affection‑starved childhood to addiction, jail cells, and the grind of “just functioning,” then pivots into a profound awakening he calls a bliss attack—an experience that reframed reality as a persistent illusion and taught him how to plug into source on purp...
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Alternative Health
Education,
Society & Culture,
Philosophy,
Self-Improvement,
Health & Fitness
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It's our 250th episode and a milestone deserves meaning, so we invited mystical comedian and author Justin L. Shaw to help us rethink trauma recovery with curiosity, humour, and a grounded spiritual toolkit. Justin’s story moves from an affection‑starved childhood to addiction, jail cells, and the grind of “just functioning,” then pivots into a profound awakening he calls a bliss attack—an experience that reframed reality as a persistent illusion and taught him how to plug into source on purp...
Show more...
Alternative Health
Education,
Society & Culture,
Philosophy,
Self-Improvement,
Health & Fitness
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Heather Stewart on thriving without the myth of work-life balance, navigating midlife shifts, and turning crisis into clarity
Awakened Conscious Conversations
39 minutes
1 month ago
Heather Stewart on thriving without the myth of work-life balance, navigating midlife shifts, and turning crisis into clarity
Forget balancing acts—the more we try to separate “work” from “life,” the more exhausted we feel. We sit down with Heather Stewart—former corporate finance executive turned yoga teacher, coach, and host of Illuminate Your Worth—to explore a bolder approach: integrate everything so your health, relationships, work, money, and spirit pull in the same direction. Heather shares the moment that reshaped her lens and birthed her Thriving Life Method and a simple truth: resilience is built before th...
Awakened Conscious Conversations
It's our 250th episode and a milestone deserves meaning, so we invited mystical comedian and author Justin L. Shaw to help us rethink trauma recovery with curiosity, humour, and a grounded spiritual toolkit. Justin’s story moves from an affection‑starved childhood to addiction, jail cells, and the grind of “just functioning,” then pivots into a profound awakening he calls a bliss attack—an experience that reframed reality as a persistent illusion and taught him how to plug into source on purp...