“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” ~ Nikola Tesla 396 Hz Solfeggio Frequency This frequency is connected to the Root Chakra and can become blocked by Fear, Anxiety, Pressure and over time these things will affect some or all of our emotions/feelings, our minds and/or our bodies. When we focus on or think about everything that's wrong in our lives, the brain releases certain chemicals throughout the body, which over time, breaks down our healthy cellular structure, weakening our immune system and can lead to chronic pain, depression and even contribute to the onset of disease. This constant focus on the negative will cause the body to become addicted to those chemicals the brain releases and hence the cycle of destruction ensues. The 396 Hz Solfeggio Frequency can be used for finding, facing and then releasing feelings of guilt and shame. It is also associated with turning grief into joy. Combined with the added music, it creates a strong magnetic field of energy which can help us face past pain and trauma. Once we face these emotions and feelings the body can better release them. Thus, clearing the way for a more content, happier and successful life. For best results, create a quiet and calm place for yourself to listen and use for 30 days for maximum effects. This track can also be used for Yoga, Background music, Meditation and/or Studying etc. Please give proper credit to "MG Productions 4 Peace" if you use any part or portion of this production, thank you. Music created by Marcella Robertson MG Productions 4 Peace Produced by Marcella Robertson MG Productions 4 Peace For more about us check out the links below. Facebook https://www.facebook.com/MGProductionsforPeace/ Soundcloud https://soundcloud.com/stream iTunes https://podcasts.apple.com/us/podcast/mg-productions-4-peace-presents/id1258269662 Howtube https://www.howtube.com/account/dashboard