In this episode you will get some lovely breathing techniques to calm down from a stressful holidays and some ideas on how to cherish your loved ones and to refocus your mind and body if feeling stress, anxiety or worry doing the preps for your holiday celebration. 

If you like this then you should join the FREE 3 day healing challenge. Register here

The 3 day healing challenge is something for you to honour your endings for this year and to release, reconnect, refocus and reclaim your next year as you wish it to be. I´ll help you in this 3 days to do all of those things together. This next year could be the best yet to come. 

I see you in the challenge that starts the 27th of December. 

Lots of love and light 

Caroline 

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