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Awaken Your Path To Wellness
Dr. Barb Woegerer, ND
79 episodes
1 day ago
Awaken Your Path To Wellness will ignite your passion for a healthy lifestyle. Each episode will contain ideas, tips and practical approaches so you can create a wholesome and fulfilling life! ⁠⁠You’ll walk away with evidence based bite sized, easy to digest information that you can implement to create lasting change. Finally you will learn how small changes can create powerful results that will support a healthier and happier life.
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Health & Fitness
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All content for Awaken Your Path To Wellness is the property of Dr. Barb Woegerer, ND and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Awaken Your Path To Wellness will ignite your passion for a healthy lifestyle. Each episode will contain ideas, tips and practical approaches so you can create a wholesome and fulfilling life! ⁠⁠You’ll walk away with evidence based bite sized, easy to digest information that you can implement to create lasting change. Finally you will learn how small changes can create powerful results that will support a healthier and happier life.
Show more...
Health & Fitness
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74. Breaking Through Weight Loss Resistance: 5 Hidden Causes You Need to Know
Awaken Your Path To Wellness
11 minutes 51 seconds
9 months ago
74. Breaking Through Weight Loss Resistance: 5 Hidden Causes You Need to Know

Weight loss resistance is a real and frustrating issue for many people, and it’s not just about willpower. There are deeper physiological factors at play that could be preventing your body from shedding excess weight. In today’s episode, Dr. Barb is going to break down the five biggest causes of weight loss resistance and some things that you can do.

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Magnesium: The Missing Mineral is now available on Amazon. You can grab your copy below.

⁠⁠Click here if you are in Canada⁠⁠

⁠⁠Click here if you are in the US⁠⁠


About The Host:

Dr. Barb Woegerer is a licensed Naturopathic Doctor practicing in Vaughan, Ontario, Canada as well as virtually with anyone in the province of Ontario. Dr. Barb is passionate about empowering individuals to take control of their own health. Her clinical focus is in women’s health, stress management, and inflammatory conditions. 

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Dr. Barb's Magnesium E-book covers everything you need to know about this mineral. It covers why so many of us are deficient, what we can do to improve Magnesium status, health conditions, recipes and so much more. Get it here: ⁠⁠⁠⁠⁠⁠⁠Magnesium: The Magic Mineral ⁠⁠⁠⁠⁠⁠⁠


Dr. Barb's Magnesium Forms E-book that goes over which form of Magnesium to use for what. Get it here: ⁠⁠⁠⁠⁠

⁠⁠The Magnesium Handbook: A Comprehensive Guide to the Different Forms of Magnesium⁠⁠⁠⁠⁠⁠⁠

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Connect with Dr. Barb

Instagram: ⁠⁠⁠⁠⁠⁠@drbarbwoegerer⁠⁠⁠⁠⁠⁠

Email: ⁠⁠⁠⁠⁠⁠barbwoegerer@gmail.com⁠⁠⁠⁠⁠⁠

Live in Ontario and want to book an appointment with me? ⁠⁠⁠⁠⁠⁠Book an appointment here (virtual or in person)⁠⁠⁠

Awaken Your Path To Wellness
Awaken Your Path To Wellness will ignite your passion for a healthy lifestyle. Each episode will contain ideas, tips and practical approaches so you can create a wholesome and fulfilling life! ⁠⁠You’ll walk away with evidence based bite sized, easy to digest information that you can implement to create lasting change. Finally you will learn how small changes can create powerful results that will support a healthier and happier life.