This is a place of growth, healing and expansion. Here we explore wellbeing through a multidimensional lens, talking all things holistic wellness, spirituality, and life.Use this podcast as an opportunity to take a moment of presence, and awaken your highest potential from within.
This is a place of growth, healing and expansion. Here we explore wellbeing through a multidimensional lens, talking all things holistic wellness, spirituality, and life.Use this podcast as an opportunity to take a moment of presence, and awaken your highest potential from within.

Natural, ancient and energetic medicine/healing/therapies is the way of the future. It is a sacred remembering of what is encoded in our cells. It is a resurgence of our innate and ancient wisdom.
Although natural medicine has been largely suppressed for the past 100 years, we are starting to rediscover the potent power of these practices as our collective consciousness begins to rise.
Our body, combined with the medicine that comes from connecting with Mother Nature, has an unmatched ability to heal.
In this episode we discuss -
+ so much more!
Use this episode as a reminder of the power you have over your own wellbeing - it's all in your hands.
Connect with Bec on Instagram - @_becrussell
Visit Bec's online home - https://www.becrussell.com
Work with Bec for 1:1 Holistic Wellness and Life Coaching - Find out more here.
Book a reiki session here.
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