Anna Vickroy shares her personal and professional experience of how changing the way she relates to her body, heals stress, trauma and offers liberation and empowerment on a profound level. Her intellectual mind craved a scientific understanding. She's a bridge between the logical thinkers with the spiritual. She's a somatic coach, hypnotherapist, practitioner of mind-body therapy, author, award-winning photographer as well as a licensed engineer with multiple engineering degrees. Connect at http://www.awakentoyourbody.com