
I hear from so many women that they know they "should" love their body, but even after several years of positive thinking, it doesn't change the way they feel. That's because for many of us, we hold trauma in our body related to body image. Mindset work is often not enough of change subconscious programming. I discuss how healing body image trauma helps shift at a foundational level.
For more info on how to work with me:
http://www.AwakenToYourBody.com