Anna Vickroy shares her personal and professional experience of how changing the way she relates to her body, heals stress, trauma and offers liberation and empowerment on a profound level. Her intellectual mind craved a scientific understanding. She's a bridge between the logical thinkers with the spiritual. She's a somatic coach, hypnotherapist, practitioner of mind-body therapy, author, award-winning photographer as well as a licensed engineer with multiple engineering degrees.
Connect at http://www.awakentoyourbody.com
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Anna Vickroy shares her personal and professional experience of how changing the way she relates to her body, heals stress, trauma and offers liberation and empowerment on a profound level. Her intellectual mind craved a scientific understanding. She's a bridge between the logical thinkers with the spiritual. She's a somatic coach, hypnotherapist, practitioner of mind-body therapy, author, award-winning photographer as well as a licensed engineer with multiple engineering degrees.
Connect at http://www.awakentoyourbody.com
Forcing yourself to be calm can keep you exhausted and stuck. Performative calmness can actually contribute to illness. I was stuck here for many years, and once I learned how to actually move through the actual emotions rather than prioritizing calm, I was able to heal, such as heal my blood pressure and have less anxiety and depression. https://www.ultra-spective.com/
Awaken To Your Body
Anna Vickroy shares her personal and professional experience of how changing the way she relates to her body, heals stress, trauma and offers liberation and empowerment on a profound level. Her intellectual mind craved a scientific understanding. She's a bridge between the logical thinkers with the spiritual. She's a somatic coach, hypnotherapist, practitioner of mind-body therapy, author, award-winning photographer as well as a licensed engineer with multiple engineering degrees.
Connect at http://www.awakentoyourbody.com
