How Trauma Shapes Who We Think We Are

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Awaken The Goddess

Charlotte Sophia

13 episodes

6 days ago

Welcome to Awaken the Goddess, a podcast created for women who are ready to embrace their divine feminine, heal deeply, and transform their lives from within. I’m Charlotte Sophia, a Sacred Feminine Healer and Intuitive Alchemist, and I’ve been where you are—navigating life’s challenges, feeling the weight of transitions, and searching for purpose and healing. This podcast is a space where we can journey together, diving into heartfelt conversations, spiritual practices, and the wisdom I’ve gathered from my own path of healing and empowerment.

Spirituality

Religion & Spirituality

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Spirituality

Religion & Spirituality

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How Trauma Shapes Who We Think We Are

Awaken The Goddess

31 minutes 13 seconds

8 months ago

How Trauma Shapes Who We Think We Are

💜 Episode Summary:

In this powerful episode of Awaken the Goddess, we’re diving deep into the ways trauma shapes our identity, our self-worth, and the stories we tell ourselves. If you’ve ever felt like your past has defined you, if you’ve struggled with limiting beliefs, or if you’re ready to reclaim the truth of who you are—this episode is for you.

I’ll be sharing:
✨ How trauma silently influences our sense of self
✨ The hidden narratives we carry and how they hold us back
✨ The path to breaking free and stepping into our authentic selves

Healing isn’t about erasing the past—it’s about reclaiming yourself from it. You are not your wounds. You are not broken. You are powerful, worthy, and whole.

💜 Journaling Prompts for Reflection:
🌙 What stories about myself have I been carrying that no longer serve me?
🌙 Who would I be if I let them go?
🌙 What is one small step I can take today toward my true self?

💜 Let’s Connect!
✨ If this episode resonated with you, take a screenshot, share it on Instagram, and tag me @thisischarlottesophia Let’s keep this conversation going!

💜 Rate & Review:
If you love this podcast, please leave a review! Your support helps this message reach more women who need it.

You are not alone. You are loved. You are enough. 💫