In today's episode, I am sharing 3 powerful practices that I have personally worked with for the past few years to heal my nervous system. These practices have taken me from being easily triggered, reactive, overwhelmed and often dysregulated to feeling calm, grounded, relaxed, expansive and able to easily self-regulate through moments of stress and activation. In this episode, you will learn how to put these practices into place for yourself so you can feel less reactive, more no...
All content for Awaken Radio Podcast is the property of Connie Chapman and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In today's episode, I am sharing 3 powerful practices that I have personally worked with for the past few years to heal my nervous system. These practices have taken me from being easily triggered, reactive, overwhelmed and often dysregulated to feeling calm, grounded, relaxed, expansive and able to easily self-regulate through moments of stress and activation. In this episode, you will learn how to put these practices into place for yourself so you can feel less reactive, more no...
146 - Stop Glorifying Consistency & Embrace Your Feminine Cycles
Awaken Radio Podcast
34 minutes
1 year ago
146 - Stop Glorifying Consistency & Embrace Your Feminine Cycles
Feminine energy is cyclical, yet so many women are trying to force themselves to show up in a linear and consistent way.This pursuit of consistency leaves a woman needing to step into her masculine energy and override her body and feminine to get results.In this episode, you will learn how to stop glorifying consistency, embrace your cyclical nature, trust and follow your body and show up for what is important to you from your feminine energy.In this episode, I cover:Why we glorify consistenc...
Awaken Radio Podcast
In today's episode, I am sharing 3 powerful practices that I have personally worked with for the past few years to heal my nervous system. These practices have taken me from being easily triggered, reactive, overwhelmed and often dysregulated to feeling calm, grounded, relaxed, expansive and able to easily self-regulate through moments of stress and activation. In this episode, you will learn how to put these practices into place for yourself so you can feel less reactive, more no...
