In today's episode, I am sharing 3 powerful practices that I have personally worked with for the past few years to heal my nervous system. These practices have taken me from being easily triggered, reactive, overwhelmed and often dysregulated to feeling calm, grounded, relaxed, expansive and able to easily self-regulate through moments of stress and activation. In this episode, you will learn how to put these practices into place for yourself so you can feel less reactive, more no...
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In today's episode, I am sharing 3 powerful practices that I have personally worked with for the past few years to heal my nervous system. These practices have taken me from being easily triggered, reactive, overwhelmed and often dysregulated to feeling calm, grounded, relaxed, expansive and able to easily self-regulate through moments of stress and activation. In this episode, you will learn how to put these practices into place for yourself so you can feel less reactive, more no...
143 - 5 Feminine Keys To Expanding & Uplevelling Your Life
Awaken Radio Podcast
45 minutes
1 year ago
143 - 5 Feminine Keys To Expanding & Uplevelling Your Life
Ready to learn how to expand and uplevel your life in a way that doesn’t involve hustling, forcing, burning out or over-working?In this episode, I am sharing 5 feminine keys that will support you to expand and uplevel your money, business, career and relationships in a deeply embodied, sustainable, feminine and nourishing way.In this episode, I cover:The new energy and frequency I am feeling in 2024How I created big expansion in my life, business and relationship in 2023Why the feminine needs...
Awaken Radio Podcast
In today's episode, I am sharing 3 powerful practices that I have personally worked with for the past few years to heal my nervous system. These practices have taken me from being easily triggered, reactive, overwhelmed and often dysregulated to feeling calm, grounded, relaxed, expansive and able to easily self-regulate through moments of stress and activation. In this episode, you will learn how to put these practices into place for yourself so you can feel less reactive, more no...
