This episode speaks to the raw realities of the deeply conditioned woman perpetuating the cycles of self-abandonment. 

Ali founder of Nurturing Folk is a dedicated teacher, facilitator and holistic practitioner who believes in the power of slowing down and connecting to oneself for healing and wisdom. By emphasising the importance of exploring your internal landscape and healing your nervous system to cultivate a sense of safety and wellbeing within. 

Together in this episode we spoke to some of the tender truths around self-abandonment in women and stepping on the journey into motherhood. How to reclaim your sense of self-value which perhaps you may not even be aware has gone astray and yet finding yourself in the perpetuating patterns of neglecting your needs, the body screaming with anxiety and panic in the alarming call to return fragmented aspects of self back to the here and now.

Connect with Ali and her offerings via her website: https://nurturingfolk.com/

Her upcoming retreat in May 2025: https://www.eventbrite.com/e/rewild-spring-camp-out-tickets-1065410945819

Instagram: @nurturingfolk

_____________________________________________

If you enjoyed this episode I would really appreciate if you would like & subscribe to this podcast, it helps tell the algorithm to know you enjoy content like this and helps a small creator like myself grow!

For more insight and guidance connect with me via instagram: @francescaraffa

For downloadable FREE RESOURCES head to my website: www.francescaraffa.com/gift

Online membership 'The Calling': https://www.francescaraffa.com/the-calling/

Love & blessings,

Francesca