In this episode of AVIDly Adulting, Dr. Aliber Lozano sits down with AVID alum and educator Shantel Dixon to explore the power of building meaningful, sustainable relationships—at school, at work, and beyond. From her roots as a shy student to becoming a mentor and community builder, Shantel shares how authentic connections shaped her career and life, including a powerful tradition she calls the “Grad Pact.” Listeners will discover how to foster connection while setting boundaries, why it’s i...
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In this episode of AVIDly Adulting, Dr. Aliber Lozano sits down with AVID alum and educator Shantel Dixon to explore the power of building meaningful, sustainable relationships—at school, at work, and beyond. From her roots as a shy student to becoming a mentor and community builder, Shantel shares how authentic connections shaped her career and life, including a powerful tradition she calls the “Grad Pact.” Listeners will discover how to foster connection while setting boundaries, why it’s i...
Fueling Success: Eating Healthy While at Work, with Janet Lopez
AVIDly Adulting
31 minutes
8 months ago
Fueling Success: Eating Healthy While at Work, with Janet Lopez
Janet Lopez, an assistant professor at the University of Central Florida, discusses the importance of healthy eating for productivity and energy levels in the workplace. She emphasizes the role of balanced meals in maintaining stable energy and cognitive function. Janet shares her personal journey, highlighting the impact of her AVID teacher, Mr. Jackson, in encouraging her to apply for the Dell Scholarship. She advises on practical tips for healthy eating, such as meal prepping, mindful eati...
AVIDly Adulting
In this episode of AVIDly Adulting, Dr. Aliber Lozano sits down with AVID alum and educator Shantel Dixon to explore the power of building meaningful, sustainable relationships—at school, at work, and beyond. From her roots as a shy student to becoming a mentor and community builder, Shantel shares how authentic connections shaped her career and life, including a powerful tradition she calls the “Grad Pact.” Listeners will discover how to foster connection while setting boundaries, why it’s i...
