#082 - Endorphins and Exercise

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Avidity Fitness Podcast

Jason Coleman

87 episodes

5 days ago

A health podcast designed for everybody from all walks of life. Join me as I discuss topics on all things fitness related and push back against social narratives. www.avidityfit.com

Fitness

Health & Fitness

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A health podcast designed for everybody from all walks of life. Join me as I discuss topics on all things fitness related and push back against social narratives. www.avidityfit.com

Fitness

Health & Fitness

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#082 - Endorphins and Exercise

Avidity Fitness Podcast

21 minutes 58 seconds

3 years ago

#082 - Endorphins and Exercise

What are the psychological benefits of exercise?

www.avidityfit.com/onlinecoaching

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Email:

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Article:

https://pubmed.ncbi.nlm.nih.gov/6091217/