This podcast is focused on prevention of Alzheimer's disease, diabetes and other brain related diseases through ketogenic nutrition, exercise and overall lifestyle choices.
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This podcast is focused on prevention of Alzheimer's disease, diabetes and other brain related diseases through ketogenic nutrition, exercise and overall lifestyle choices.
Let's get this party started....or maybe DON'T. In this episode I talk about how detrimental to brain health flipping your circadian rhythm can be. Let's get a little sciency and maybe not quite so party-y.
Avert Alzheimer's
This podcast is focused on prevention of Alzheimer's disease, diabetes and other brain related diseases through ketogenic nutrition, exercise and overall lifestyle choices.
