Anabell Ingleton | Feminine Leadership Coach helping women undo masculine patterns & master their femininity.
159 episodes
1 week ago
In this episode, I reveal what’s really happening beneath that reaction and how your subconscious can mistake emotional safety for danger. Drawing inspiration from the story of Hiro Onoda, the Japanese soldier who refused to surrender decades after the war ended, she explains how your brain can do the same thing: keep fighting to protect you long after the threat is gone. You’ll learn: Why masculine energy can trigger old survival codes in your nervous systemHow your subconscious repeats emot...
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In this episode, I reveal what’s really happening beneath that reaction and how your subconscious can mistake emotional safety for danger. Drawing inspiration from the story of Hiro Onoda, the Japanese soldier who refused to surrender decades after the war ended, she explains how your brain can do the same thing: keep fighting to protect you long after the threat is gone. You’ll learn: Why masculine energy can trigger old survival codes in your nervous systemHow your subconscious repeats emot...
You Can't "Heal" Shame...You Must Transform What Created It
Available with Anabell Ingleton
5 minutes
3 weeks ago
You Can't "Heal" Shame...You Must Transform What Created It
In today’s episode, I challenge one of the most common misconceptions in personal development: the idea that you can heal shame. I explain why emotions like shame, guilt, and fear aren’t wounds that need healing — they’re messages from your subconscious, designed to protect you. But when those emotional patterns get stuck, they stop protecting you and start limiting you. 🔍 In This Episode, You’ll Learn Why you can’t heal emotions — and what they’re actually trying to tell youThe difference b...
Available with Anabell Ingleton
In this episode, I reveal what’s really happening beneath that reaction and how your subconscious can mistake emotional safety for danger. Drawing inspiration from the story of Hiro Onoda, the Japanese soldier who refused to surrender decades after the war ended, she explains how your brain can do the same thing: keep fighting to protect you long after the threat is gone. You’ll learn: Why masculine energy can trigger old survival codes in your nervous systemHow your subconscious repeats emot...
