In this episode, I guide you through The CLEAR Method—a powerful, transformative process designed to help you access your unconscious mind, uncover old wounds and limiting stories, and consciously rewrite them into a new, empowered identity.
You’ll learn how to move through the five steps—Connect, Look, Express, Ask, and Rinse—to shift out of survival patterns and step into deeper self-awareness, healing, and freedom. Whether you’re navigating trauma, chronic illness, trapped emotions, or repeating life patterns, this experience will show you how to tap into your body’s innate wisdom and create lasting change from the inside out.
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