Is LDL cholesterol really as harmful as we've been led to believe? This episode will reshape your perspective on the intricate subject of cholesterol, LDL, and their impact on cardiovascular health. The debate over their role in heart disease has persisted for decades, often fueled by conventional medicine's misleading narratives.

In this episode, we dive into the biological processes behind atherosclerosis, explaining how it begins and progresses. We'll reveal the truth about LDL cholesterol, challenging long-standing beliefs with recent research. Additionally, we'll explore how triglyceride levels, HDL cholesterol, and overall metabolic health are crucial in assessing cardiovascular risk. By the end of this episode, you'll have a deeper understanding of what truly influences heart health.

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