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Autoimmune Edible Rx
Laura Rodriguez
31 episodes
4 days ago
Welcome to the Autoimmune Edible Rx Podcast where I teach foodies with autoimmunity to use anti-inflammatory comfort food as medicine without over-restriction and overwhelm. I'm Laura Rodriguez and I've been using diet and lifestyle to manage my Rheumatoid Arthritis since 2015. Ready to lessen the symptoms of your condition by healing from the inside out? Flare Free Living starts in the kitchen y'all. So let's get cooking! ("Flare Free" means gluten/dairy/sugar/corn/soy/peanut-free anti-inflammatory comfort food that won't cause autoimmune flare-ups.)
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Alternative Health
Health & Fitness
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All content for Autoimmune Edible Rx is the property of Laura Rodriguez and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Autoimmune Edible Rx Podcast where I teach foodies with autoimmunity to use anti-inflammatory comfort food as medicine without over-restriction and overwhelm. I'm Laura Rodriguez and I've been using diet and lifestyle to manage my Rheumatoid Arthritis since 2015. Ready to lessen the symptoms of your condition by healing from the inside out? Flare Free Living starts in the kitchen y'all. So let's get cooking! ("Flare Free" means gluten/dairy/sugar/corn/soy/peanut-free anti-inflammatory comfort food that won't cause autoimmune flare-ups.)
Show more...
Alternative Health
Health & Fitness
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The Two Most Important Things You Can do to Fight Autoimmunity Through Diet
Autoimmune Edible Rx
16 minutes 40 seconds
9 months ago
The Two Most Important Things You Can do to Fight Autoimmunity Through Diet

In this podcast episode, I discuss the two most important things you can do to fight autoimmunity naturally from within through diet alone.


Now diet alone is not the end all, be all to fighting autoimmunity, but it's the first place any good doctor is going to tell you to start!


So hit play on this episode and get all the juicy details on how to do it!


Hungry for more? Check out the free recipes and healing resources available on my blog!


www.cheflaurarodriguez.com/blog


Want a free copy of my "Anti-Inflammatory Grocery Guide" PDF?!


DM me the word "GUIDE" on Instagram and I'll send it your way!


www.instagram.com/cheflaurarodriguez

Autoimmune Edible Rx
Welcome to the Autoimmune Edible Rx Podcast where I teach foodies with autoimmunity to use anti-inflammatory comfort food as medicine without over-restriction and overwhelm. I'm Laura Rodriguez and I've been using diet and lifestyle to manage my Rheumatoid Arthritis since 2015. Ready to lessen the symptoms of your condition by healing from the inside out? Flare Free Living starts in the kitchen y'all. So let's get cooking! ("Flare Free" means gluten/dairy/sugar/corn/soy/peanut-free anti-inflammatory comfort food that won't cause autoimmune flare-ups.)