Mindset Shifts to Help Your Kids Embrace Healthy Habits + Try New Foods with Jennifer Johnson

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Autoimmune Edible Rx

Laura Rodriguez

31 episodes

5 days ago

Welcome to the Autoimmune Edible Rx Podcast where I teach foodies with autoimmunity to use anti-inflammatory comfort food as medicine without over-restriction and overwhelm. I'm Laura Rodriguez and I've been using diet and lifestyle to manage my Rheumatoid Arthritis since 2015. Ready to lessen the symptoms of your condition by healing from the inside out? Flare Free Living starts in the kitchen y'all. So let's get cooking! ("Flare Free" means gluten/dairy/sugar/corn/soy/peanut-free anti-inflammatory comfort food that won't cause autoimmune flare-ups.)

Alternative Health

Health & Fitness

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All content for Autoimmune Edible Rx is the property of Laura Rodriguez and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

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Mindset Shifts to Help Your Kids Embrace Healthy Habits + Try New Foods with Jennifer Johnson

Autoimmune Edible Rx

47 minutes 48 seconds

2 years ago

Mindset Shifts to Help Your Kids Embrace Healthy Habits + Try New Foods with Jennifer Johnson

I'm joined by Jennifer Johnson of the Joy of Eating to discuss her journey as an autoimmune warrior and mother of 3 with several different food allergies and the various mindset shifts we can practice to help kids embrace healthy eating habits and try new foods!

Jennifer is a food allergy consultant, functional nutritionist, certified health coach and autoimmune thriver. You can partner with her to help your family develop healthy eating habits and navigate the food allergy journey at the links below:

https://joyofeatingnutrition.com/

https://www.instagram.com/joyofeating_nutrition/?hl=en

Want to learn how to shop for the best tasting kid friendly anti-inflammatory ingredients on the market and transform your pantry into an anti-inflammatory healing powerhouse so you can set your whole family up for a Flare Free school year?

Join me for my FREE Back to School Pantry Refresh Workshop on Saturday, August 19, 2023 at 2 PM (CST) here: