Meal Prepping is a Matter of Life and Death

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Autoimmune Edible Rx

Laura Rodriguez

31 episodes

3 days ago

Welcome to the Autoimmune Edible Rx Podcast where I teach foodies with autoimmunity to use anti-inflammatory comfort food as medicine without over-restriction and overwhelm. I'm Laura Rodriguez and I've been using diet and lifestyle to manage my Rheumatoid Arthritis since 2015. Ready to lessen the symptoms of your condition by healing from the inside out? Flare Free Living starts in the kitchen y'all. So let's get cooking! ("Flare Free" means gluten/dairy/sugar/corn/soy/peanut-free anti-inflammatory comfort food that won't cause autoimmune flare-ups.)

Alternative Health

Health & Fitness

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All content for Autoimmune Edible Rx is the property of Laura Rodriguez and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

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Meal Prepping is a Matter of Life and Death

Autoimmune Edible Rx

8 minutes 22 seconds

1 year ago

Meal Prepping is a Matter of Life and Death

In this episode, I explain how meal prepping can be the difference between living a long, healthy, vibrant, pain-free life and becoming another statistic.

Want to learn the quickest, easiest way to prep 20 meals in 3 hours or less so you can use anti-inflammatory food as medicine consistently with ease?!

Join my FREE Meal Prep Masterclass at the link below!